Disclosure: I received a pair of OOFOS OOmg low shoes to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! All opinions are my own.
For quite some time I’ve been wanting to get my hands on a good casual pair of athletic shoes to wear on the weekends when I want the comfort of a full shoe, without increasing the mileage on my Brooks. When I saw that OOFOS, a company specializing in recovery footwear, was coming out with the OOmg, I thought the shoe might fit the bill.
For runners especially, pounding the pavement all the time can cause a lot of wear and tear on your muscles/joints, especially if you’re not being smart about it. Sure, having the right running shoe helps, but what you do when you finish running – be it foam rolling, eating protein, whatever – can also help prevent long-term damage by helping you recover.
That’s what makes OOFOS different from other footwear. OOFOS are designed to help you recover faster, with a proprietary foam technology that is lightweight, while absorbing the shock of walking around and staying active after a long run or race. From OOFOS’ research, their OOfoam absorbs up to 37% more impact than regular foam. They also have arch support, while remaining squishy and soft, which is excellent for those tired, swollen feet and helps keep you walking smoothly.
These shoes, in particular, are designed as a “lifestyle shoe” – meaning you can wear them anywhere and they go with clothes other than running gear.
Why I’m a fan
Both trendy and comfy, I have found myself wearing these even more often than I thought possible. I love that they are so breathable that I don’t even have to worry about wearing socks with them. They can also be worn in wet conditions because the foam doesn’t soak up moisture, which keeps them from getting stinky.
They have officially become my new dog-walking shoes, which helps me get a head start on getting rid of the lactic acid build-up. I’ve been experiencing less soreness lately, and I think that’s a large part of the reason why. It’s also nice that I have some shoes I can throw on when I’m running errands after the gym – no more putting excess miles on my running shoes.
They are even washable. Simply regular ‘ole detergent and cold water. Leave the bleach, fabric softener, and use of the dryer for other stuff – no need to use them here.
…with all of the awesome things about these shoes, there are some trade offs. One thing I’m not keen on is the price point ($120). I get that they are priced highly because it’s a unique technology, but I still think they are a little high because they aren’t meant to be worn working out. Competitors in that price category the casual footwear market are comfortable and still make good cross training shoes. I also wasn’t crazy about the white soles. They seemed to pick up dirt far more easily than other white-soled shoes I’ve owned; however, OOFOS does offer the OOmg in other colors (grey and lime green) with dark soles.
Today’s question: how do you recover from an intense workout?
Cheers to staying active and on your feet.