Training Update: September – Do You Remember?

Well, I don’t remember… how my runs shaped up, that is.

This past month was like Murphy’s Law for my running in some ways (thankfully no injuries, but everything else). People often ask how I juggle running, work and the rest of my life. It seems running got the short end of the stick this month.

That’s okay, though.

The world that we portray on social media portrays the glossy version of the truth. However, we all have real lives and get off track sometimes. Perseverance it’s what’s most important.

Part of the challenge was that Chris and I took a short vacation, and then the following weekend I planned a visit to my parent’s house and was trying to run around and catch up with friends all weekend. My training got a little off, and then I got confused which week in my schedule I was on. And now, I’m looking back at what I got done and I’m even more confused.

I do remember the good runs and the bad, so I’ll do my best to piece it together for you guys.

From our trip to Magnolia Market.

Week of September 3 (Week 10):

6 mi. | 50 min. tempo | 9 mi.

This week was the week we were catching up from vacation. I don’t know where my runs are – I could have sworn I did them, but they aren’t on either app I use (Garmin and Nike Run Club). I think I was just so relaxed that I either ran a couple on the treadmill and forgot to track it, or I didn’t get them done. It’s all good though, right?

Total mileage: I honestly don’t know!

Week of September 10 (Week 11):

4 mi. | 3 mi. pace | 10K race

Well, this was the week I went to visit my parents, and I didn’t quite make it to doing the 10K. The morning I set out to do it was hot and humid (true to Houston style). But I did go ahead and do a 9 mile for the following week when I got back to Austin. Though it was also a hot one, I got it done and it felt great.

Total mileage: 12.2 18.7 mi.

Week of September 17 (Week 12):

6 mi. | 5 mi. | 9 mi.

I basically switched the prior week and this week in terms of total mileage. I think the positive is that I got a lot done. I remember all my runs feeling slow, and this was really the week I started to feel a little burnt out on training and work. Plus, it was Chris’ birthday, and all I wanted to do was relax together. This training cycle went so well up until September, and I was starting to feel the fruits of my labor in the form of burnout. It’s been hot, I’ve been tired from work, and I’ve been short on time to tend to things at home.

So it was definitely a tough week, but onward and upward.

Total mileage:  20 10 mi.

Week of September 24 (Week 13):

6 mi. | 6 mi. | 10 mi.

One of these runs was one I broke into two shorter runs, due to time and a hectic schedule. However, the big win here was during my 10 mile (which I also had to shorten to 9.5 miles due to time), I ran 9.5 miles in the time it took to finish 9 miles during week 11. The weather was amazing at 65 degrees because we got a cold front. It’s really encouraging to look back and see the improvement, especially when this month was so inconsistent.

Total mileage: 22 21.2 mi.

And that’s a wrap! I feel like I’ve gotten back on track since September.

Again, onward and upward; the Nutrabolt Oktoberfest Half Marathon is this weekend. Cheers to kicking off the racing season!

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